Global soul integration 2020

Hi dear friends! ♥ What a flying start the new year has taken, right? I thought I might share what I feel from a soul level about the situation in the world right now with help of my clairvoyance.

It is a time that is being characterized by expansion on all levels. When expansion happens, much space is being created and freeing the old, making whatever needs to come up to the surface, that has not been faced before, will do so now. Therefore you can see many fears in the world and people may react from a root level. The reason for that can be many. Partly unprocessed feelings that are being lifted up to the surface to be able to heal properly. Perhaps the letting go of an ego-driven lifestyle. Maybe the fact that not everyone has actually been here on earth so properly with the soul integrated in their human life, the one you have once chosen with your consciousness to experience. Whatever the reason for all this, the people of the world are now being shaken to fully wake up from their illusions, their denials and to fully step into the power of the soul and its new time age. It is from love and light that the humans will live and work in the new future, not from a fear-based reality, with its patterns and thoughts. It is a process which will be going on in different phases, and one of them we are seeing now. ♥

In all times improvement is able to happen after crises, as it will now. And in this case, the crises are supposed to wake us up to fully step into honesty with ourselves. Into abundance of free energy. To let our inner emotional space of love and compassion grow and let other solutions in on how to live on earth come forward. All from an integrated soul. If you haven’t been in this honest state with yourself fully earlier, it is time to be present in that now. You have chosen this life to experience, develop, and live your purpose. Everything that is taking you away from all that are different kinds of denials or fears. ♥

You can be present by wanting to look at your self, your patterns and life with more open eyes. You are present when you listen to your inner voice, follow that and trust what you are feeling. You get to know your self very deeply by listening to the right source, and stop putting temporary band-aid on your wounds. Instead you nurish them lovingly til they have healed and you feel new inspiration pour into your life!

Practically it is a perfect time now to set aside time for meditation, using freeing breathing techniques and dance, and to exercise in an easy way with the purpose to let go of inner tensions, worry, but at the same time let more joy come forward. It is time to really embrace the happiness and freedom within you. How can I talk about this during an experienced crises like we can see in the world today? Well, because we are going through a big energy shift that will raise the frequency on earth, and among the people and animals. And you can make all this easier for your self and others by embracing the feeling that this is going to be easy, feeling flowing and healing for you. What better way, than stimulate to more joy and liberation of heavy feelings within you? ♥

Also, try to keep the focus on what You need to do for Your inner self, and don’t judge others for how they reacts, feel and express their feelings of for example anger and frustration. It is unstable right now, because of what needs cleansing and understanding. The best thing you can do is to raise the perspective on the circumstances, be conscious, feel the purpose, and practice on both having faith to your self, to life, and other people’s processes. Even selfish actions from others that can make you want to think in a certain way, will eventually be put out of play of this huge transformation. Have faith and rest in your fantastic soul power and inner light! Trust what you are feeling when you are in contact with your inner being and the soul. That is where the truthful heart is. ♥ ♥ ♥

// Liselotte Sunoya Johansson

THE LOVE – a poem of trust

Hi lovely friends ♥ I hope all is well with you out there and that you have faith in what is happening now. We are in the middle of a global awakening for the whole of humanity, which will lead to higher frequencies, a changed society structure and building of something new that is so much better and brighter. Have faith! Everything leads to something good. Here is a reminder and poem about being in the feeling of love instead of fear. Be well! ♥

THE LOVE ♥

I am speaking to you. Me, The Love, which floats through all of your existence. Like the blood in your veins. Sometimes you don’t feel me, hear me, or see me. It is nobody’s fault. The Love, invisible or visible, can never be wrong. I just am. Even when you are afraid I am there, and trying to expand over and under what you are feeling. To embrace you in my warm safe arms, until you are breathing calmly again. It is when you relax as I fill you up, as a whole. It is then you feel me, hear me, understand me. I only want you well. So well, so well. Like nothing else. ♥

I am The Love. I am the one who rises in courage, when you wilt. I am the one who allows when you are hindering. I am the one who spread joy when you are being weighed down. Where I exist there is only a flow of light and overflow of energy. Where I live endless of possibilities opens up. Where I live no seeking is needed. I am always, in you. My words whisper to open eyes and open hearts. But even if they are closed, I am there tirelessly to remind. My words also awakens passion, fire, and decisiveness. My words are endless, just like you. In an eternal dance, I breathe through you, that is why you live. My presence awakes you when you are asleep. My presence encourages you to dare and let the adventure lead you. ♥

Sometimes it can seem like I hurt others, but that is an impossibility. Other things hurt, but I love, never hurt, I just love. Over and over again. Free from sorrow. Free as the wind. Through me, you can hear your inner being and your core. Through me, you can understand your world around you and forgive without guilt. You can understand why my opposite, fear, becomes helpless. My power understands. My energy overcomes, heals, educates. It is infinitely easy to be in me. So I say, me who knows me. It is in the fear it is hard to live, not in me. Se the bright, see The Love, see me in all your life. Embrace me as I embrace you. Together we are unbeatable winners of life. A life that allows transformation and who are happy to participate. Don’t hide me or forget me. I am the flame you are living of. ♥ ♥ ♥

By: Liselotte Sunoya Johansson

Worry from a soul perspective

Hi dear reader, I felt the need to write about a big subject today – WORRY. In a society where fear and worry many times are in control, it creates a collective effect of not being safe. On an individual level that means, the reality is being created out of the need of feeling safe and to reduce fear. Overall, fear are holding back our natural ability to think clearly, to create our own lives, to follow our gut feeling, the intuition and to live a life with a base of love. ♥

In the energy and “base station” love, there is automatically safety, trust, creativity, joy and openness. Safety built on fear on the other hand is not a true safety, but is a limiting energy and reduction of your soul power and life on earth. It activates resistance both between the soul and the body, and between your life and the world around you. Worry/fear/anxiety hinders the natural flows from the heart, to instead reduce the creativity, increases your stress, weakens the immune system, holding back your most inner wishes and more. Experienced safety through being in our truthful existence on the other hand, is a safety that allows expansion and development, makes us creative, powerful and are free from programmings, your own and others.

It is healthy to question when others are trying to create fear to control from where our inner safety should come from. It hinders your life journey and the development on earth. A development that is supposed to be led forward. No one in the entire world can replace that inner feeling of safety and the natural ability you have to feel that. Your soul is a free and safe energy. It is only temporary solutions to maintain the ”fake” safety, which has been building up within the individual or/and in the collective consciousness.

When something is rocking and shakes your falsely structured safety build on fear, take one step back and look at the whole picture. What is happening from a higher perspective and what part you have. One step back sometimes means forward, into yourself and into real safety. From that contact you can continue to create a life with a foundation of trust and joy. Worry can’t exist from that foundation. Always know that different kinds of worry are or have been created from outside – from others, old experiences, programmings of how we “should” think and react, and from the feeling and belief of lack of belonging. In the soul, fear doesn’t exist, which means that it is not part of your natural condition. You are not fear, your soul can’t either create it or letting itself be controlled by it – it is added from outside of you to your personality.

Then do you understand what an enormous power and energy you have? Have you felt it? Is it the energy you nourish? When something is ”in your face” and feels like an energy of worry, you have the ability to turn that feeling around and create a life from a totally different source. To heal old patterns and experiences. To live with an awake and truthful eye and see through everything and choose differently. To change, but not because of fear, but thanks to love, in an honest treatment of yourself and the world around you. Because we know that we are on our way to something different, something far more beautiful and stronger than what the world is mirroring today. It is about time for a turnaround of our collective consciousness, and the responsibility lays within each and everyone and what we contribute with. ♥

🤗🙏💓 // Liselotte Sunoya Johansson

By standing tall you reach the sun

Rise up…

Hi wonderful people of the world. ♥ Here in southeast of Sweden we don’t have any snow this year. I can’t remember that this has happened any time at all during my whole life.

Energetically I feel how the nature pulsates rather strong at the moment. It’s taking big breaths in and out… and letting go of toxic energy up to the sky, and taking in nutrition from mother earth. In slow but big and strong breaths we are kind of taking charge… This is a really good place to find your own inner balance and rhythm now, with help of the trees, the green moss and wild birds.

Who’s rising up from the moss…?

When you need to stand tall in life – how do you do that? Do you listen when you feel the need to not hide in the moss anymore, when you need to stand your ground, or feel proud of who you are? Our souls always hold us in a cup of love for our human experience on earth. It never judges or thinks you should belittle yourself, your passions or the gifts you have. Not from an ego angle, only from the greatness of your being. Because you are. Amazing. Fantastic. Part of everything there is. Rise up, stand tall, and shine in the sun. Let the light mirror all that you are. When you have risen, only light can be mirrored into your life.

This winter, is skipping winter. It dares to take a BIG leap from autumn into spring almost! Well, I don’t know for sure… Yet, snow can still come. But it is anyhow so different. Like a big transformation. Like nature says: let’s take a big stand! Rise up and let go of all things from the past. Let’s go and get into the new time age, with lively, strong and curious energy. With a will to change and develop. With authenticity and loving hearts. ♥ / Liselotte

Nature signals a new time with a lot of clarity in it.

Intuitive information 2020 January week 2

Hi there dear friends. ♥ I truly hope that your new year has started well. 2020 is going to be so exciting! So many opportunities to transform, live from the heart, and invite more authentic energies in you life. I have recorded a YouTube video where I talk about some of the current energies and what you can think about.

For me personally, I really feel the call to take care of everything ME. In a loving way tune into what my body wants, what thoughts are important, and what feelings are showing me the way. This also creates a feeling of being more in the now, since my inner awareness is increased. It really feels beautiful. Take care and contact and stay in your higher frequencies as I talk about in the video below. ♥ // Liselotte Sunoya Johansson

Fullmoon visions opens your life

Lightness at the sea.

Hi dear readers. I was at the seashore close to Västervik yesterday. And as light as I feel from all the new energies going on in my life, I also feel so much joy over what happens in a broader perspective in our world. How amazing it is that You are here right now to be part of this, present and engaging in your way. I truly feel an increasing sense of community and co-creating energy over the planet as we fully step into a new era. During this fullmoon and the rest of August, we can also see things much clearer than usual. Take notice of the inner visions that are piling up in your inner world, talking about a future that will open up your own life. In these visions, you are asked to expand your mind and allow your intuition to guide you. There are no safe grounds doing so, I know, and it can feel a bit scary to let loose. Is it only my thoughts or daydreams? But to allow these visions to come forward is necessary to step into the new lighter you. Your life is about to step up to what your path has been all about all along. It’s not that you haven’t already been on your unique path, it’s just that you now have the chance to let these new light frequencies boost your visions and the gifts you have and let it all be one. The universe is gently but firmly giving you a positive push or a good release for you to be able to step into your visions regarding your future – to let them exist now. Later is not your heart desires at the moment. Your heart has been cultivating and pondering already. Now it’s time to let it out. Speak from your heart. Let your burden go. Let the love in. Let yourself be part of the worlds co-creating abundant love and light. ♥

Take some time to meditate or just sit in peace with yourself. Feel love in your heart and let it expand in your whole body and out to your surrounding. Be present in this feeling and be aware of the present. Let your inner visions arise to the surface. New or old ones, that you perhaps haven’t listened to yet. Now is the time to let yourself be guided by them. Yes, they are true. They are there for a reason. Trust them and the hand of the universe will reach out to you. ♥ // Liselotte

The depth of Sweden

Part of the landscape Småland in Sweden.

I have been in Sweden for two weeks now, and it feels amazing. Although I have loved my stay in France, I have kind of missed the deep forests, trees and green moss. It’s my roots after all, my balance, and the energy that has made me who I am today. A place I need, no matter of all my traveling. One evening after a grounding walk in nature, I sat down and these words about my home country Sweden emerged:

”SWEDEN”

There is nothing so quiet as you. Nothing so deep as you. Nothing so true as you. The green facade of leaves and trees you let us see, are merely the tip of the iceberg of your abundance though. From the ground, you pull me down into your roots, to let me breathe in the soil of mother earth to my human veins. As a mirror, you are letting me remember my own inner nature. When I rest in the grass upon your land looking up in the sky, I feel my ancestors’ voices, leading the thoughts into a fascinating combination of safety, tradition and invention. In your peacefulness many things happen to the intuitive, and you invite me to come up with the most unusual, expanding or joyful ideas. You allow me to plant seeds that also can grow in your rich soil and from there be spread further. The wilderness is swirling around my body and infuses me with the ability to be a freethinker, an adventurer, a peacemaker, a healer and one that communicates from your spine. A bit shy, a bit confident, but always with your long-term steadiness and green well-meant heart. You are also generous with letting everyone else enjoy this freedom of nature, to let other nations walk in your forests, swim in your many blue lakes and be amazed by the land’s eatable riches. Sometimes I truly adore you for all that you are, but sometimes on your stage, I don’t think you challenge or inspire my energy enough. That your calm depth keeps me to still. My soul needs a bit of movement to thrive in all that I have planted. That’s why I need to observe other skies and walk on other lands too. I love you, but need the whole world to stay even stronger connected, and to walk my path. My soul finds your part of the earth like an anchor – to rest, get balance, invent, structure and grow strong. In this lifetime, you give me this. Generously. And I thank you. /

The archipelago of Sweden.

In a heartfelt space

Me in the lavender fields in Valensole, France.

A few days ago I took a road trip with a friend in Provence and did visit, among other places, Valensole. There they grow huge and almost endless fields of lavender that are so typical for Provence. The beautiful flowers were not yet in full bloom, but it was still amazing to see how the purple color was just about to explode in a big cascade. I experienced that there was a sense of peacefulness among the fields with all its straight lines and extremely high energy of growth. I thought about how it is when we are in a feeling of that power and eternity view. And of being in our most abundant heartfelt space within. How amazing that is and how connected that makes us feel to all there is. In that space, there is no hinder, lack or separation. It is all about our essence and willingness to be tuned in to that with devotion, in a very natural way. When things are overflowing as it did in Valensole and the lavender fields, I think of that eternity that nurture us, carry us lovingly and that we are all part of.

Wild lavender, like most things in nature has a purpose for growing there, are highly calming for the nervous system, different emotions, for skin irritations, bite from insects and other inflammations. It is simply one of the oldest flowers that is soothing for us in different situations.

After some eternity bathing in the lavender fields in Valensole, me and my friend drove further to visit a waterfall I “happened” to read about and felt drawn to. It is called La Grand Baou. From pictures it looked like a nice waterfall, where you could take a bath, and that some nature-seeking tourists use to visit. But there was so….. much more to that place! This is why you should invite little adventures in life, why sometimes what you think you know, isn’t the only truth.

Le Grand Baou, France.

During our visit there, we were alone. It was bedded and prepared by nature for an exclusive tour right into that heartfelt space within. It was breathtaking for the soul to be there. I don’t know how else to describe it. To get to the waterfall you have to walk down some steep stairs, and when you are down there you are surrounded by nature walls. So beautiful! I got a lot of healing from the water and the green abundant energy, which filled me with so much love and grace. I could have just stayed there forever…

After some time there I started to look into details and found the most prominent of the mountain inhabitant… do you see him? 😉 (In the photo below) If you love nature and ever travel to southern France, this place is very much worth a visit. ♥

The guardian of Le Grand Baou…

For you who would like to change your life

Flowers from my walk, growing above a stone wall in southern France.

Imagine yourself 1, 5 or 10 years from now. Or maybe even 20 years from now. What are you doing then? How are you feeling? What people do you have around you? How do you live? What would you like to experience in your inner and outer life? Can you see that you are making the choices and take the actions you need to get to that place your inner visions show you? Your future, despite the one in 1 or 10 years, always starts to be created in the present.

In the Swedish forest…

Did you know that your imagination and fantasy is a portal to your intuition? It is not the same, but still, it’s one way to open up to your intuition if you are not used to listening to it. Imagination allows you to play, dream, break barriers within you and let loose! And that is the door you should knock on to enter the contact with your intuition.

To get in touch with your intuition and ability to get a vision, you need to be in a state of “no expectations” and where you let go of control. In a calm neutral state in your mind and emotions. When you try to imagine yourself in 5 years from now, try to feel that you are neutral to what comes to mind or what you feel, like in an objective contemplation of yourself and your life, even to what you feel, and then let your senses be free! Dare to feel, see, dream, be open-minded. Open the doors. Let anything be possible. You will in that position let your soul in to have its voice.

Then you can go into detail… When you got your visions, your goals, or whatever you feel strongly about. Then you can start making changes and choices towards that. Then you can be part of the creation of your own life and soul purpose. Visions of this kind, are in cooperation with your higher self, not your ego, and function as guidelines through life. Listen to them! ♥ / Liselotte

You’ve got seven messages

Hi dear readers and nice people of the world. ☺ As you know I am currently in southern France for a few months. The area where I live is part of an old medieval town, and here I have noticed a bunch of different beautiful, fun and unusual mailboxes/letter-boxes! I thought I would share a few of them with you, along with some spiritual messages. Scroll down…

Message nr 1: Find solutions that aren’t complicated at the moment. Even the smallest acts towards your wish or goal, will bring you forward and fulfill a purpose. ♥

Message nr 2: Be very clear about what you want in the now. If you find yourself changing your mind often, how is the Universe going to know what you want? Make sure to keep your own promises to yourself! ♥

Message nr 3: What is your path and how do you communicate just that to your surrounding? Your values are important and how that can guide you through life. Check in with yourself from now and then to see if you are staying true to your values. ♥

Message nr 4: Sometimes it is better to be two. To collaborate. To lean on someone else. To be open to other peoples ideas or help. Are you open in this life to develop in togetherness when it is good for you? ♥

Message nr 5: Maybe you just need to practice how things actually can be easy today? To set your mind right. That life is not uphill, but instead that things come easily to you! Solutions, joy, healing, conversations, love, the job you want. ♥

Message nr 6: Yes, let it be so easy that it feels like it is the only way how to work and exist from now on! ♥

Message nr 7: But I promise you. Either way, the Universe got your back. Always. What is meant to reach you, will. Be in faith. ♥ /Liselotte

That’s it for now! I am very happy to see your visit on the blog, or on Instagram. It feels good to interact in different ways with each other. Be well! With light /Liselotte

Do you feel worry? – Embrace your soul

Is there a way to stop worrying about things in life? Normally that can be a huge question with a long answer for different situations. But if I should try to talk only from a soul level and what information would come from a higher perspective regarding this subject, I would say YES, of course it is possible! Worry is a frequency of fear, of the unknown that might happen, of life’s programming, of our experiences on earth. If we see it as it is, as a frequency that can be changed, depending on our listening, learning and strengthening of trust – it will get an other meaning. Worry is telling us something, often over and over again, until we face the underlying issue. It’s knocking on our inner door soft or loud and wants to come out, to be released. What stops us from doing so? What makes us keep feeding that inner voice of fear? The human experience is funny that way, we are here to develop, but we can also hinder that from happening. Yes, I have been there too. I know what it means to worry, to feel like I have no control, to fear what’s next and so on. What I have discovered is that first of all; fear of any degree are consuming our energy, inner love, and joy in life. It can constantly interrupt our path and goals to reach where we wish. Second; worry or fear can also be like a bad best friend, that you kind of rely on a bit, since nothing else works? It’s better to be sure than sorry… you know what I mean. That bad best friend is NOT a friend at all, only someone who doesn’t like your expansion. It’s your past whispering in your ear – “she/he is a fool to believe in this, to expose herself/himself to this, to want this – I better “protect” or stop her/him. “

The solution to worrying! It is Not to tell yourself or someone else to stop worry. It’s like saying that what you feel is wrong. It’s not really… What you feel are based on experiences or programming from others or your enviroment. So how would the soul like to meet the need of healing this. Since it is a hinder for the soul to live fully through the human experience, the soul are definitely interested for a solution. The soul says like this: “I am infinite source, with no limits. I am the true essence of love and light where no fears are able to exist. I see you, I breathe for you, therefore I am within you. And you as a human are everything you can be in that experience. The only thing I can wish for is for you to let your own soul, your true self and identity, coexist and collaborate with all that we are and experience together now on earth. As one. I have tools, natural tools, for us to use at any time. Embrace the power of your WHOLE being and faith in human life will be free from fears. ♥

Don’t take it to serious

Hi dear readers! I met this cat a while ago, and could not help thinking about cats cool attitude. Like: “here I am, and I only come to you if I want. I can see right through you. I know if you are a good person or not. I love my freedom to choose, and have the ability to say no. My curiosity is why my life is an adventure, every day. My senses are so good, that this world I am living in, makes me choose things you don’t always understand. That’s okay. We are cool, if we respect each other.”


To let your life be an adventure and appreciate the freedom of choice more. Isn’t that amazing? Are we sometimes taking this spiritual pathway to serious? I think so… I think we try to hard sometimes, to achieve things, evolve, think right, be right, only feel good things – while we build up expectations of our selves. When I do meditations, I focus a lot on acceptance, instead of solving “problems” within. With acceptance comes LOVE, and with that comes healing and ease. Things evolve, and comes to insight through an allowance… And what about joy. It often is held back because of serious matters of life or that we make tiny things big. What if we are more allowing towards ourselves and others, and let go a bit more about the small things in life that we might tend to make big? Take one thing at the time, and enjoy ourselves more – while we live? I promise you, we are evolving, since we are alive, and we can choose how we experience this journey on earth. Are we going to be a cool cat, or have a life full of fences? ♥ Take care, and keep shining! ☺


Channeled message for February

The last clearing of a long cycle for the human experience is happening, at the same time as tides are changing for your future now. It is a happy event on earth really, where people can celebrate their achievements. It is important to now see the positive in every moment where life is transforming. New energies are emerging through time and space of your consciousness. That is where most achievements can arise now. When contacts are being made from other people, be open to collaborating, because you might see that new steps that you haven’t been aware of before, can then be taken as you wish. People’s free will are of most importance at the moment, where the free will is now more and more emerging with their soul purpose. There have been many times not so. Therefore, be aware of that, and feel even more conscious what the difference is between this is. All is well, and many blessings are sent to each and every one of you. ♥

The new year started with a bang!

Mountain view from Carros Village, France.

Wow! ☼ What a start of the new year… As some of you know who follow me on Instagram, I am in France at the moment for a work project. And here I have been experiencing such an energy boost and change this winter, with a peak in late December and January. Or maybe this is it now? It will just continue like this… Like a new me. It is funny how different environments really effect different energies or programming within us. Before I decided to go to this area in France, I talked to my spirit guides to hear about their insights. They said among other things that, “if you go there, you will change something in your energetic DNA, in the core of your cells, and pick up some energies that are going to help you.”

That is huge. And all I really have done is living here, in the now, working, meditating, embracing the nature, places, and the lovely people I have met. What this transformation is all about, I will probably discover bit by bit. But a few things I have noticed or felt already, is that I have healed a generation pattern that has been within the women in my family for a very long time. I also feel a change in my own frequency and vibration, which has created an even more freer feeling inside. It also feels like I am in the power of the creation of my soul more clearly.

About the environment and supporting energies we need in life. How can we allow this in everyday life, regardless of where we live? Everything we do, every change, new insights, healing etc, can be done in our own environment. By changing or reorder how you use to do things, places you visit, walk in, people you use to meet, the friends or partner you might have. For growth to happen, for healing to occur, for new inspiration to come in, for stepping into more of YOU – walk new steps, go where you feel drawn, open up to possibilities, dare to break patterns, invite the new when it knocks on your door, live in consciousness, be creative curious, listen to your heart. ♥

Something new has been built

A photo from the archipelago of Västervik, Sweden.
Hi dear readers and nice people of the world. ☼ Lately, I have been building a completely new website, and I truly hope you will like it! ☺ Many years have gone since I created the last one for my company, and it’s like life itself, you need to update it when the time is right and you feel it inside. Right? Still, things are going to grow and be added to the website, but here is the new platform. Light, bright and it will be full of soulful inspiration as well as new blog posts on regular basis. I live and work with my passions, and share psychic insights, personal development, soul whispers, spirituality, my love for nature, travel and other different creative writing and arts. I am grateful you are here.  Thank you! ♥ // Liselotte