The heart is the portal through the mist

The center of deep emotions, healing, harmony, soul connection and light – is expanding its well of wisdom. The awakened heart is here to ensure, to lift the veil, and to raise the vibration. It is that kind of love for life itself that originates from the deepest roots, from the ancestors who know all about human history, and from the benevolent evolved galactic families who recognize what we are going through on earth right now. They are here to help us see the higher timeline. They say that humans are so used to repeating patterns, and that this turns off the ability to grow, evolve and feel their own strength. They are asking us to see through the repeated patterns of society.

Human’s empathy of the most sacred gift of all, is rising through the mist. It’s like a bear mother echoing her roar through the land of the pulsating heart, ready to expand. Some might be scared by this energy, some will see things more clearly from it, and some will join in. To protect what has sprung from the heart in humans, the children who are the more evolved souls, have come together on earth as newborn star troops from a higher realm to spread their light. Remember how new life starts, the heart says. Remember the purity and what life is all about. Life creation is the most natural form of source expression. The soul screams when the wings of a pure, already perfect life form get their wings altered.

Everything is alright though, in the now and in the perspective of eternity. All shall pass as a terrible hurricane, and the dust will settle. Eventually, different timelines melt together more and create a stable new main one for the future. No one who is meant to stay on earth, will be left behind. The collective energy does rise above those who do not see, above those who are controlling, or are being controlled. It rises above those who are trying to repeat history and worse. Soon the visible tipping point will lead people to a more mutual understanding of what life is, and isn’t. That will set people free inside, and then the voices of humanity will move everything forward. Guided into the future timeline of hope, joy, love, higher consciousness, abundance and freedom. Feel it. Learn to navigate in the dark. It is touchable through your senses. Be who you ARE. That is your compass through the stage of mist and will lead you through your portal.

Lis Sunoya – The Light Administrator, The Andromedan’s & The Earth Wisdom Keepers – For The New Golden Age. ✨✨✨✨✨✨✨

A message from my earthly soul tribe

Photo: “Pretty Nose”, 1878.


The soul family that walks next to me, wants to give hope. They say that the mountains will rise again, the oceans will calm down again, the trees will sing their song again, and that the sun will shine brighter than before. One of my missions on earth and in many lives is to heal “soul illness”. This does not mean that the soul is sick, it can never be, but the human life where the soul lives can be. They say that soul illness on earth right now comes when humans have become lost within themselves, when the contact with the soul and the surroundings (nature, animals, the environment and other people) is to some extent broken, lost, or overlooked. Humans need to unite with themselves and as a human race.

Photo: Tohomish, aka “Pine Voice”, 1900.

On earth, in the lower vibration, humans can get lost in their contact with life and with that which created life. The hope lays in finding the way again. To light up the path towards the true heart, and the spiritual abundance that everyone carries. It is a duffel bag equipped with everything you need for this life. No mistakes are made. Creation does not know how mistakes are made. It only knows what you need to perform the journey you have chosen, in what form it should take place.

Back to the roots. Through them the deepest voice within you rumbles. The one who then gets the power to ascend and unite with the energy of the universe. In that fusion, you can live for your purpose on earth. With growing awareness of what created you, and how that energy of life constantly flows through you in its natural orbits.

Nature shows you the power that a human body needs. The wisdom you have accumulated through all your lives, those on earth and in other locations and dimensions, accompanies you. Listen to everything you are… You know what is the energy of life, how you get access to it – and what is not life and that can instead create a so-called soul illness.

Find the path, even if it is brand new right now. Be an explorer more than ever. A nomad with the earth dusting around your feet, and the wind blowing in your hair. A drumming sound is heard, can you hear it..? It is the sound of a calling. From your origin, from your source. Let the light descend into your holy body and let it change thoughts, feelings and patterns. Blow away the volcano you are carrying. Blow away the fear you carry. Blow away humans imposed guilt. Stand in your origin and shine with strength.

Hope is here. It will come when it is almost gone. Never ever so strong. ♥

Lis Sunoya


Hi dear readers. Here is a new channeling about the time we are in from my spiritual light guides. They bring useful information and advice for us all. Keep shining! ♥

Channeling August 3, 2021

“We greet you with love and light. Here in our dimension, doubts are heard and felt from your earth plane, which is now being transformed into a living multifaceted power again through your consciousness. In the transformation, anxiety is heard from the earth’s crust – from buds when they erupt, or when emotions freeze to ice, or from within of people when a certain struggle against change takes place, due to uncertainty.

We would like to highlight and help you relax inside of your energy centers, and through that create a reception for new energies. In order for you to be able to receive the vibrations and tones that are now being transported at high speed towards the earth and are rising in frequency regularly, a certain surrender to inner faith and relaxation in your muscle and nerve fibers is needed. The muscles will begin to store more light for you, and the nerve fibers have always been carriers of information, and which are now constantly renewed. You have stepped into a space of powerful vibrations and will be there for thousands of years. The earth does not disappear, it is being transformed from the inside out, so do you. But from a parallel point of view, you all have your own created version of the earth and life there. Through development and daily presence with each other, your timelines often meet, therefore a certain structure of the earth’s shape and energy that you experience as “ordinary” is retained.

Through the “eye of the needle” everything that you have carried for so long is cleared away from this experienced life, and from other lives, which have kept you under a bar of lower vibrations. Sorrow, pain, doubt, guilt, fear, anxiety, flight, hatred and other emotions. Now you are undergoing a total purification and refinement for a period. That period is individual, even if your broad and overlapping consciousness is followed.

For some, cleansing feels almost unbearable at times. Two opposites and polarities meet inside within different areas, to try to unite, forgive and heal. It can feel tiring. Like you are re-experiencing old wounds that are being illuminated by the other pole extra much now. Sometimes escapes behaviors of various kinds can occur to avoid feeling this, often in the form of denial or distraction. And everything that thereby helps to strengthen that protection mechanism, is leaned against to find a temporary power from. This belongs to an old way of surviving on earth, something that will no longer exist. You have full permission to LIVE now, not just survive. You can flourish, live in strength, trust, love, joy, healing, expansion and in a clear consciousness with all that it entails.

The inner tension and the feeling of discomfort when energies within you want to be purified, is really just the voice of the soul screaming for itself. Who calls out. Who wants to break through the polarities and rise with its clear bright voice once and for all. In unity with himself in all incarnations. This internal conflict in healing may exist to a very small degree in a large number of people on earth, or have expanded and established itself to a large extent. Fear and flight lie in a low vibration, while the higher consciousness calls and tries more and more to raise the vibration. The protective mechanisms may be well hidden, for example in maintaining a certain amount/regularity of numbing substances, suppressing higher frequencies such as joy, peace and love, difficulties and lack of patience to meditate/tune in, maintenance of destructive thought waves instead of positive waves of thought, avoidance of clear thinking, denial of their own self-worth and lack of contact with the feeling of love.

Through the higher frequency of the heart, all this will be transformed, regardless of the degree of purification and release required. It is the new frequencies that reach you now that will activate the heart in stages. It exist like a tunnel through the heart’s chambers via the brain and out to the higher dimensions that download information through the body to the nerve impulses that are then sent out from the heart. The circulation then starts with the new information and activation of your light DNA and the multi-energy that exists in your actual descent.

Our advice is to embrace yourself in this passage of purification and reception. Look clearly at your lives, what kind of joy and ease you give to them. Where fear has taken over that leads you away from the soul. Where the connection with the innermost has been broken, and when. Reinstall the connections by opening up to everything with a higher and lighter frequency in life and to the physical body. Heal and use insights to regain your full potential to live as human beings. Do what you need to relax in muscles and nerves, as they will bring you light integration. Distinguish between what the poles within you want to teach you, and how you can unite with yourself. In your own wholeness, the goal will be close. For every person and for every occasion that someone chooses a union with its true origin instead of maintaining the inner separation, the earth and its inhabitants are also healed. It is already underway but will increase with conscious responsibility. Your inner lanterns shine so brightly, continue like this.” ♥

The Light Administrator from The Council of Seven – through Lis Sunoya

In the heart of the feminine power

Hello friends of light. ♥ Today I want to be a voice for the woman and for the feminine energy. I have written about the theme before, that we are now entering a time when masculinity and femininity must be balanced within us, and that the step forward for all women who have tried to adapt to a masculine world is now supported by the whole universe, to the right to be and feel as valuable as the masculine energy. Our entire existence constantly strives to achieve a balance between all our energies. Those we have on earth, and those in other existences. It is a natural process but is now on a trampoline.

To heal our femininity, our feminine energy, from oppression, inferiority, shame and so on – we need to look within to our own history. To see our patterns through generations, where the voice has been silenced, where the woman has been violated, suppressed, and where she has been influenced by our ancestors’ programming in obligations towards the masculine energy. Where we adapted to what is expected. Where we have had to fight, where society has encouraged us to live by the ideal of masculine power for what success is.

But if we could allow ourselves to relax and live out our feminine energy, and feel the value in it without guilt, then who would we be?

After the reflection within us, we can begin the journey towards a greater affirmative where we heal and celebrate our feminine power. It is important now not to get caught up in history, even if it has affected us a lot. Time is accelerating far too fast for that, and we want to make sure to look ahead after our inner journey of discovery. It is important to find forgiveness, but then plant visual seeds of balance between the feminine and masculine energy. We must highlight and honor ourselves in the energy given to us all. It is a time when the world needs mother earth and the feminine energy of nourishment, care, reception and softness. And with the masculine energy, we can make that change in respect. As we now allow, invite and reshape the future of our children.

The meeting between masculine and feminine within us takes place in an infinitely beautiful dance… It’s like an old love story that got lost, but which is now to be reunited. They are meant for each other, to collaborate and live side by side. The rhythm happens to the music, as the universe is orchestrated for us. The stage invites us to enter together. Let us help each other heal history with its power structures that have kept both men and women on the carpet and within specific frameworks. Let us affirm all sides within us and find the balance now.

My light guides say that we are in a new beginning of the world, and that it is therefore important not to get caught up in history even if we need to look at it for a while. Let us manifest a new time. From here and now, the journey begins to experience balanced love and power within us and in relationships. An enormous strength grows out of it, where allowing who we are, gives us the pieces of the puzzle to each other.

If You feel that you need to heal your feminine or masculine energy within you, then I recommend working with light healing, individually coded affirmations and meditation. ♥

Be well! ♥ / Liselotte

7 advice on how to change your life!

Photo taken while in France 2018

Have you ever felt or thought that: “I have tried and I must probably accept now that it does not always turn out the way I want? Life is still pretty good…”

You’re not alone! It is one of the most common thought patterns that can occur in life, after perhaps years of struggling with something. It can apply to everything, such as work, relationships, interests, personal development, health, etc. The resignation finally creeps in, lowers your energy level, and makes itself completely uninvited at home within you, and no longer intends to give way to the forward-thinking dreamer within you. But, be calm – there is usually one or more solutions to this. It’s just a matter of finding what it is that perhaps makes you to never take that very last step needed to overcome it.

Here are 7 tips for you that you can think about if there is something you have not done and want to do to create the life that is warm in your heart or that repeatedly keep reminding you inside…♥

  • Some people who want to change their lives, do it a little half-heartedly. What do I mean by that? Yes, that you think that you would like to do something, you talk about it sometimes, but do nothing or very little about it. Half-hearted attempts can be to try a little, but to back off when resistance is experienced, in itself, from the environment or in a situation. You may not know how to do something, and instead of researching more or getting help, you lose hope or think that it is probably not that important… Ex: “I’ll be fine anyway”. “I have to be satisfied like this.” “I’m so old anyway.” “It’s probably just me who thinks like this.” “It would never work.” “What would others say?”
  • Trust. Have confidence in life and yourself. You feel like you do for a reason, and it’s worth investigating and be taken seriously. It is about respect for who you are as a person and self-love. You often grow as a person for every obstacle you overcome, so have confidence in your own process, regardless of the pace of it. Accept the uncertainty, but trust in what you feel, and take steps forward.
  • Fears. Often you do not start a change or go through with it fully, because the fear of how the result will be is too big. What if? Fear often causes us to paint pictures in our minds that are not true at all. Distinguish between what your fears are, and what your spiritual soul voice says. Sometimes you need to dare to jump without seeing the whole picture. As long as you implement your change responsibly, fears are there to be overcome, not be controlled by. They are not your true self. In your soul there is a lot of zest for life, joy and inspiration that wants to be expressed here on earth. Dare to open that door more.
  • “I feel like I want to do something, but do not know what?” Some of you may recognize that? And some of you may have let that phase stop your entire personal journey. Because it is only a step, which can develop into inner knowledge if you listen inwardly to yourself. We have often been so used to solving questions through our mental capacity, and by sharing our thoughts with the outside world, instead of feeling the answer. The answer to what exactly you need and wish is in there, in your heart.
  • Expectations. There is often an obstacle to get over here. To release guilt, shame or expectations from the environment and/or society. Try to strengthen the relationship with yourself in a loving way. Give yourself permission to first dream, wish and listen to your needs. Then take it step by step towards it. If you feel that you are doing what you need out of love, then it will feel easier.
  • Act. Just wanting a change is not always the best solution. Even if you use the law of attraction and the energy field of quantum physics. When your dream, the wish and desire to change something is in place within you – by both seeing and feeling what it would feel like to do it or be in that situation, you need to start to act. Show the universe and life exactly which path you want to take. Ex: Participate in what you need, finish something to be able to start something else, contact people you think can help you, tell the environment, study what you need, book what you need, etc. Show that you are already in the energy timeline of what you want and act in that direction.
  • Repetition and healing. In some cases, things need to be repeated for you to get where you want to go. I meet many in my coaching work who is about to give up their business idea, because it has not led them where they want. Or that money has not come in to be able to experience something, to be able to live in a new way, etc. Do not give up. The key here is to continue… You have NOT felt wrong in what you want. Your soul and spiritual guides always speak to you for a reason. You just have not found the tool yet, overcome your inner obstacles to get the “click” inside you. Give yourself praise along the way, celebrate small and big steps and take charge. Your will and belief in yourself is crucial. If not before, it is also in this phase that old programmed patterns often make themselves known. They can be both conscious or subconscious. Ex. That you have become accustomed from childhood that things are in a certain way, learned to live in a certain way, are treated in a certain way, and these are the frameworks you then have for your own adult life. It can be about how you want to be loved, finances, life situations, the ability to trust yourself, the individual gifts you have, and more. You can either work with those patterns yourself to dissolve them or get help from someone else. But trusting what you feel is important for you in life for it to change. ♥

♥ /Liselotte Sunoya Johansson – Golden Hearts

Channeling – Let the new energy expand

Hi dear friends of light! It was a while ago since I published a channeling here. Much has happened lately, and today my light guides wanted to speak to you all. I hand over the communication entirely to them, to see what they have to say. Be well in all that you are.

”Dear friends on earth. In your dimension, the energy shifts a lot right now. From one thing to another, from one perspective to another, from one dimension to another. We see your longing to stabilize the new age, the overflowing era on earth. That time comes, and are here even now. When you see through other eyes than those who has been trained to see short term or short distance and instead see in big perspectives, everything will come to you immediately. It may feel contradictory, to let go of the short term views, for everything to be able to come to you now. But that is how the multidimensional world works, the one you are born to be, the one your souls shine.

Let that part of you come forward, that part where you are magical masters over your energy and your world. You and no one else controls that. You create life on earth. You are the masters. Go into the authentic identity. Many times in life you are being tested to be authentic. To trust your intuition, and not let “the ego” push its own survival plan. To show what deep within feels right. To show emotions from a grounded soulful foundation where no trigger symptoms are being shown. There are many examples. What we want to bring forward in your hearts through the authentic energy is, that when life’s identity dares to be peeled off, there is only one energy, the true one. That is an energy many are afraid of getting in contact with, fully. Mankind still fights with the image of how they should be, instead of creating their own life out of the pure true energy.

Regarding the crimes that have happened all over the earth, we would like to say, that justice will arise. Faster than even the ego would like to, when you stop see short-term and see larger perspectives and live in the now. Everything happens in the now, so is the energy that wishes justice of its spiritual power. We come with the light, the hope, and the love. We come with golden footprints for you to wander in. They are ready for you, to feel the safety in this era that lift your lives to the next level. In cooperation with each other, you will build new societies out of the core and consciousness of the earth. To live in harmony and balance, you need to be connected with mother earth’s consciousness. It is through her that the planet’s heart and your hearts can live free. It is through her the compassion and nutrition of life are being born in a new form. Believe not, that you are going back to any old way of living. You will innovate the world and how you live with the soul with the energy of mother earth’s heart. Through this energy right choices will be born, through that the rhythm within you will change, stress-related diseases will end, and you will find your creativity as it is meant to be. It will bring you further in common collaborations in different projects over the earth, in her heart energy.

What we also would like to advise you about right now, is to be a bit careful with your longing. It can take you away from the magic in the now. Discover what is happening now, who you are now, what life is saying now, what the animals show now, what the ocean wants you to discover, what the wind whisper through the trees. The branches in your own tree, the tree of life, are ready to absorb life and let the flow expand. Not any other moment on earth is greater as now, as great as ever. Understand how comprehensive that energy is, and what is possible when you let go and step into the trunk of the tree. The tree of life is not a place, it is the energy within you. And it is being developed now.

Have you seen or felt how this want to sparkle like fireworks inside? Have you felt the power that wants out? Don’t turn it against yourself, don’t close it inside. It is then it creates frustration, overload that creates tiredness, skin problems, restlessness. Live in the flow of the energy, in the balance, in the abundance, in the power. It leads you further now. Your development are BIG. But the difference between people is also big. Some jump happily over what can look like a scary cliff, and land nicely on the other side. Some jump despite a heavy rucksack. Some don’t know that they need to jump to be able to leave the old world. Not yet. Don’t be sad over differences. Be in harmony, and when the now will be reinforced with everyone, everyone who has the “strength”, will jump. Those who haven’t will continue to live their summery of life and be happy with that. So, do not be sad over the few who don’t choose the new times energy. We say “strength”, because it sums the energy more than anything else, and doesn’t necessarily have to do with physical health. Every human was born with individual assignments. Do not judge their choice of life, it is right for them, and on a spiritual level, it springs from the light too. And sometimes the greatest insight and jumps happen right at the moment of death, when a person dies, and everything will then be completed. In the new dimension, karma will not continue, you will then live more direct in your power. So the idea of life lessons will be toned out. During a couple of generations, there will still be necessary to do healing work of the effect of the old world, during the transition and when the multidimensional experience of life is being developed.

May you live with peace in your mind, and love in your whole being.”

♥ The Golden Light Administrator & The Council of Seven

Channeled through Lis Sunoya

Liselotte Sunoya Johansson

Global soul integration 2020

Hi dear friends! ♥ What a flying start the new year has taken, right? I thought I might share what I feel from a soul level about the situation in the world right now with help of my clairvoyance.

It is a time that is being characterized by expansion on all levels. When expansion happens, much space is being created and freeing the old, making whatever needs to come up to the surface, that has not been faced before, will do so now. Therefore you can see many fears in the world and people may react from a root level. The reason for that can be many. Partly unprocessed feelings that are being lifted up to the surface to be able to heal properly. Perhaps the letting go of an ego-driven lifestyle. Maybe the fact that not everyone has actually been here on earth so properly with the soul integrated in their human life, the one you have once chosen with your consciousness to experience. Whatever the reason for all this, the people of the world are now being shaken to fully wake up from their illusions, their denials and to fully step into the power of the soul and its new time age. It is from love and light that the humans will live and work in the new future, not from a fear-based reality, with its patterns and thoughts. It is a process which will be going on in different phases, and one of them we are seeing now. ♥

In all times improvement is able to happen after crises, as it will now. And in this case, the crises are supposed to wake us up to fully step into honesty with ourselves. Into abundance of free energy. To let our inner emotional space of love and compassion grow and let other solutions in on how to live on earth come forward. All from an integrated soul. If you haven’t been in this honest state with yourself fully earlier, it is time to be present in that now. You have chosen this life to experience, develop, and live your purpose. Everything that is taking you away from all that are different kinds of denials or fears. ♥

You can be present by wanting to look at your self, your patterns and life with more open eyes. You are present when you listen to your inner voice, follow that and trust what you are feeling. You get to know your self very deeply by listening to the right source, and stop putting temporary band-aid on your wounds. Instead you nurish them lovingly til they have healed and you feel new inspiration pour into your life!

Practically it is a perfect time now to set aside time for meditation, using freeing breathing techniques and dance, and to exercise in an easy way with the purpose to let go of inner tensions, worry, but at the same time let more joy come forward. It is time to really embrace the happiness and freedom within you. How can I talk about this during an experienced crises like we can see in the world today? Well, because we are going through a big energy shift that will raise the frequency on earth, and among the people and animals. And you can make all this easier for your self and others by embracing the feeling that this is going to be easy, feeling flowing and healing for you. What better way, than stimulate to more joy and liberation of heavy feelings within you? ♥

Also, try to keep the focus on what You need to do for Your inner self, and don’t judge others for how they reacts, feel and express their feelings of for example anger and frustration. It is unstable right now, because of what needs cleansing and understanding. The best thing you can do is to raise the perspective on the circumstances, be conscious, feel the purpose, and practice on both having faith to your self, to life, and other people’s processes. Even selfish actions from others that can make you want to think in a certain way, will eventually be put out of play of this huge transformation. Have faith and rest in your fantastic soul power and inner light! Trust what you are feeling when you are in contact with your inner being and the soul. That is where the truthful heart is. ♥ ♥ ♥

// Liselotte Sunoya Johansson

THE LOVE – a poem of trust

Hi lovely friends ♥ I hope all is well with you out there and that you have faith in what is happening now. We are in the middle of a global awakening for the whole of humanity, which will lead to higher frequencies, a changed society structure and building of something new that is so much better and brighter. Have faith! Everything leads to something good. Here is a reminder and poem about being in the feeling of love instead of fear. Be well! ♥


I am speaking to you. Me, The Love, which floats through all of your existence. Like the blood in your veins. Sometimes you don’t feel me, hear me, or see me. It is nobody’s fault. The Love, invisible or visible, can never be wrong. I just am. Even when you are afraid I am there, and trying to expand over and under what you are feeling. To embrace you in my warm safe arms, until you are breathing calmly again. It is when you relax as I fill you up, as a whole. It is then you feel me, hear me, understand me. I only want you well. So well, so well. Like nothing else. ♥

I am The Love. I am the one who rises in courage, when you wilt. I am the one who allows when you are hindering. I am the one who spread joy when you are being weighed down. Where I exist there is only a flow of light and overflow of energy. Where I live endless of possibilities opens up. Where I live no seeking is needed. I am always, in you. My words whisper to open eyes and open hearts. But even if they are closed, I am there tirelessly to remind. My words also awakens passion, fire, and decisiveness. My words are endless, just like you. In an eternal dance, I breathe through you, that is why you live. My presence awakes you when you are asleep. My presence encourages you to dare and let the adventure lead you. ♥

Sometimes it can seem like I hurt others, but that is an impossibility. Other things hurt, but I love, never hurt, I just love. Over and over again. Free from sorrow. Free as the wind. Through me, you can hear your inner being and your core. Through me, you can understand your world around you and forgive without guilt. You can understand why my opposite, fear, becomes helpless. My power understands. My energy overcomes, heals, educates. It is infinitely easy to be in me. So I say, me who knows me. It is in the fear it is hard to live, not in me. Se the bright, see The Love, see me in all your life. Embrace me as I embrace you. Together we are unbeatable winners of life. A life that allows transformation and who are happy to participate. Don’t hide me or forget me. I am the flame you are living of. ♥ ♥ ♥

By: Liselotte Sunoya Johansson

By standing tall you reach the sun

Rise up…

Hi wonderful people of the world. ♥ Here in southeast of Sweden we don’t have any snow this year. I can’t remember that this has happened any time at all during my whole life.

Energetically I feel how the nature pulsates rather strong at the moment. It’s taking big breaths in and out… and letting go of toxic energy up to the sky, and taking in nutrition from mother earth. In slow but big and strong breaths we are kind of taking charge… This is a really good place to find your own inner balance and rhythm now, with help of the trees, the green moss and wild birds.

Who’s rising up from the moss…?

When you need to stand tall in life – how do you do that? Do you listen when you feel the need to not hide in the moss anymore, when you need to stand your ground, or feel proud of who you are? Our souls always hold us in a cup of love for our human experience on earth. It never judges or thinks you should belittle yourself, your passions or the gifts you have. Not from an ego angle, only from the greatness of your being. Because you are. Amazing. Fantastic. Part of everything there is. Rise up, stand tall, and shine in the sun. Let the light mirror all that you are. When you have risen, only light can be mirrored into your life.

This winter, is skipping winter. It dares to take a BIG leap from autumn into spring almost! Well, I don’t know for sure… Yet, snow can still come. But it is anyhow so different. Like a big transformation. Like nature says: let’s take a big stand! Rise up and let go of all things from the past. Let’s go and get into the new time age, with lively, strong and curious energy. With a will to change and develop. With authenticity and loving hearts. ♥ / Liselotte

Nature signals a new time with a lot of clarity in it.

Veins filled with a survival blood

Photo credit: David Tipling


You strong one, fighting for everyone and feeding the hungry. Take me to your river and let me drink the water next to you. Let me see the mirror of strength. Let me follow your path through the deep forests with no fears. You, who are alive to thrive, you see far over the broad landscape, through the dust of the earth and the clouds that are bowing over the tip of your favorite mountain. In your sky you also see the sun and moon dancing with each other, not being separate, and also equally strong. This farsightedness let you discover what exists beyond what is going on, and into a book that is revealing itself page by page.

Wolf-Mother, the one with veins filled with survival blood. With a love for those who dare to walk with you, side by side, in their own mission. You roar if anyone crosses your boundaries, or try to make you weaker than you are. I see that colorful wind you are made of. It shapes your choices. The way you look at things. It may seem like no one are so adaptable as you. But that is a part of you being a shapeshifter, transforming as you go. You know every tree, every field, every fire, every lake – and navigate from this life path, from earth gifts, and from the stars. You let them shine in your eye-sight, while finding life force and earthly nutrition. It’s a wild combination, for a wild mother.

The instinct is your drive that pushes you forward. When the autumn leaves now are falling to the ground, you are making room for the new fresh air to activate your senses. The soul urges you to get to know even one more valley, one more meadow, one more cave, or one more river. Wolf-Mother. How can this be so natural for you by know? You are doing it within life itself, not as an extraordinary story.

The farsightedness and instincts are almost ahead of you sometimes though. That can make you feel tired, knowing that you still have to walk the road to get there. But you have learned the gift of feeling satisfied, of not feeling hungry anymore, and to just be in the knowing of a Wolf-Mothers heart. ♥

// Liselotte Sunoya Johansson

Fullmoon visions opens your life

Lightness at the sea.

Hi dear readers. I was at the seashore close to Västervik yesterday. And as light as I feel from all the new energies going on in my life, I also feel so much joy over what happens in a broader perspective in our world. How amazing it is that You are here right now to be part of this, present and engaging in your way. I truly feel an increasing sense of community and co-creating energy over the planet as we fully step into a new era. During this fullmoon and the rest of August, we can also see things much clearer than usual. Take notice of the inner visions that are piling up in your inner world, talking about a future that will open up your own life. In these visions, you are asked to expand your mind and allow your intuition to guide you. There are no safe grounds doing so, I know, and it can feel a bit scary to let loose. Is it only my thoughts or daydreams? But to allow these visions to come forward is necessary to step into the new lighter you. Your life is about to step up to what your path has been all about all along. It’s not that you haven’t already been on your unique path, it’s just that you now have the chance to let these new light frequencies boost your visions and the gifts you have and let it all be one. The universe is gently but firmly giving you a positive push or a good release for you to be able to step into your visions regarding your future – to let them exist now. Later is not your heart desires at the moment. Your heart has been cultivating and pondering already. Now it’s time to let it out. Speak from your heart. Let your burden go. Let the love in. Let yourself be part of the worlds co-creating abundant love and light. ♥

Take some time to meditate or just sit in peace with yourself. Feel love in your heart and let it expand in your whole body and out to your surrounding. Be present in this feeling and be aware of the present. Let your inner visions arise to the surface. New or old ones, that you perhaps haven’t listened to yet. Now is the time to let yourself be guided by them. Yes, they are true. They are there for a reason. Trust them and the hand of the universe will reach out to you. ♥ // Liselotte

August energy is a start-up

August in Swedish forest

I am a person with endless creativity… This late summer days in Sweden are so beautiful and I am working on one of my writing projects. I feel so happy doing it, but unfortunately I can sit and for hours, forgetting to take breaks and move around. When I got out the other day, it was late afternoon and the evening started to speak softly in my ear. Almost like a fairy was swinging her vibrant wings in my face, pulling me out and inspired my body to move. ♥

This amazing energies in august are truly rising our energy, and it happens in a flowing rhythm. We are being uploaded and opened to a higher level of consciousness, that springs from our hearts. ♥ It will be harder and harder NOT to live in honesty with ourselves. To not speak our truth, and follow the passionate light energy from the soul. It will appear as a combination of going within and bringing something out, in a very flowing circulating rhythm. If we are not allowing this circulation, a stagnation will no longer “just” be a stagnation. It could create a spiral in the wrong/opposite direction. The circulation is a fact and it wants to move – it is up to us in what direction we steer it. The key is to listen within and bring out the energy from a heart level, whatever you decide you do. Be happy over this amazing opportunity! Meditate a bit more than usual, connect with nature and be aware of your choices. ♥

I have a feeling that this autumn will not be very still or play out like a preparation for the wintertime ahead. It looks a lot more like the inspired and fiery spring season for many of you. The energy being created now will have longterm effects, so whatever you feel urged to bring forward – get your heart into it. Let it be part of the process of what you would like to change, create or communicate. And if you have a special treasure in your heart that you carry around by yourself, it might be time to show this to the world or the people around you. The energy from your heart are endless abundant and can truly create miracles. ♥ // Liselotte

The depth of Sweden

Part of the landscape Småland in Sweden.

I have been in Sweden for two weeks now, and it feels amazing. Although I have loved my stay in France, I have kind of missed the deep forests, trees and green moss. It’s my roots after all, my balance, and the energy that has made me who I am today. A place I need, no matter of all my traveling. One evening after a grounding walk in nature, I sat down and these words about my home country Sweden emerged:


There is nothing so quiet as you. Nothing so deep as you. Nothing so true as you. The green facade of leaves and trees you let us see, are merely the tip of the iceberg of your abundance though. From the ground, you pull me down into your roots, to let me breathe in the soil of mother earth to my human veins. As a mirror, you are letting me remember my own inner nature. When I rest in the grass upon your land looking up in the sky, I feel my ancestors’ voices, leading the thoughts into a fascinating combination of safety, tradition and invention. In your peacefulness many things happen to the intuitive, and you invite me to come up with the most unusual, expanding or joyful ideas. You allow me to plant seeds that also can grow in your rich soil and from there be spread further. The wilderness is swirling around my body and infuses me with the ability to be a freethinker, an adventurer, a peacemaker, a healer and one that communicates from your spine. A bit shy, a bit confident, but always with your long-term steadiness and green well-meant heart. You are also generous with letting everyone else enjoy this freedom of nature, to let other nations walk in your forests, swim in your many blue lakes and be amazed by the land’s eatable riches. Sometimes I truly adore you for all that you are, but sometimes on your stage, I don’t think you challenge or inspire my energy enough. That your calm depth keeps me to still. My soul needs a bit of movement to thrive in all that I have planted. That’s why I need to observe other skies and walk on other lands too. I love you, but need the whole world to stay even stronger connected, and to walk my path. My soul finds your part of the earth like an anchor – to rest, get balance, invent, structure and grow strong. In this lifetime, you give me this. Generously. And I thank you. /

The archipelago of Sweden.

For you who would like to change your life

Flowers from my walk, growing above a stone wall in southern France.

Imagine yourself 1, 5 or 10 years from now. Or maybe even 20 years from now. What are you doing then? How are you feeling? What people do you have around you? How do you live? What would you like to experience in your inner and outer life? Can you see that you are making the choices and take the actions you need to get to that place your inner visions show you? Your future, despite the one in 1 or 10 years, always starts to be created in the present.

In the Swedish forest…

Did you know that your imagination and fantasy is a portal to your intuition? It is not the same, but still, it’s one way to open up to your intuition if you are not used to listening to it. Imagination allows you to play, dream, break barriers within you and let loose! And that is the door you should knock on to enter the contact with your intuition.

To get in touch with your intuition and ability to get a vision, you need to be in a state of “no expectations” and where you let go of control. In a calm neutral state in your mind and emotions. When you try to imagine yourself in 5 years from now, try to feel that you are neutral to what comes to mind or what you feel, like in an objective contemplation of yourself and your life, even to what you feel, and then let your senses be free! Dare to feel, see, dream, be open-minded. Open the doors. Let anything be possible. You will in that position let your soul in to have its voice.

Then you can go into detail… When you got your visions, your goals, or whatever you feel strongly about. Then you can start making changes and choices towards that. Then you can be part of the creation of your own life and soul purpose. Visions of this kind, are in cooperation with your higher self, not your ego, and function as guidelines through life. Listen to them! ♥ / Liselotte

You’ve got seven messages

Hi dear readers and nice people of the world. ☺ As you know I am currently in southern France for a few months. The area where I live is part of an old medieval town, and here I have noticed a bunch of different beautiful, fun and unusual mailboxes/letter-boxes! I thought I would share a few of them with you, along with some spiritual messages. Scroll down…

Message nr 1: Find solutions that aren’t complicated at the moment. Even the smallest acts towards your wish or goal, will bring you forward and fulfill a purpose. ♥

Message nr 2: Be very clear about what you want in the now. If you find yourself changing your mind often, how is the Universe going to know what you want? Make sure to keep your own promises to yourself! ♥

Message nr 3: What is your path and how do you communicate just that to your surrounding? Your values are important and how that can guide you through life. Check in with yourself from now and then to see if you are staying true to your values. ♥

Message nr 4: Sometimes it is better to be two. To collaborate. To lean on someone else. To be open to other peoples ideas or help. Are you open in this life to develop in togetherness when it is good for you? ♥

Message nr 5: Maybe you just need to practice how things actually can be easy today? To set your mind right. That life is not uphill, but instead that things come easily to you! Solutions, joy, healing, conversations, love, the job you want. ♥

Message nr 6: Yes, let it be so easy that it feels like it is the only way how to work and exist from now on! ♥

Message nr 7: But I promise you. Either way, the Universe got your back. Always. What is meant to reach you, will. Be in faith. ♥ /Liselotte

That’s it for now! I am very happy to see your visit on the blog, or on Instagram. It feels good to interact in different ways with each other. Be well! With light /Liselotte

Do you feel worry? – Embrace your soul

Is there a way to stop worrying about things in life? Normally that can be a huge question with a long answer for different situations. But if I should try to talk only from a soul level and what information would come from a higher perspective regarding this subject, I would say YES, of course it is possible! Worry is a frequency of fear, of the unknown that might happen, of life’s programming, of our experiences on earth. If we see it as it is, as a frequency that can be changed, depending on our listening, learning and strengthening of trust – it will get an other meaning. Worry is telling us something, often over and over again, until we face the underlying issue. It’s knocking on our inner door soft or loud and wants to come out, to be released. What stops us from doing so? What makes us keep feeding that inner voice of fear? The human experience is funny that way, we are here to develop, but we can also hinder that from happening. Yes, I have been there too. I know what it means to worry, to feel like I have no control, to fear what’s next and so on. What I have discovered is that first of all; fear of any degree are consuming our energy, inner love, and joy in life. It can constantly interrupt our path and goals to reach where we wish. Second; worry or fear can also be like a bad best friend, that you kind of rely on a bit, since nothing else works? It’s better to be sure than sorry… you know what I mean. That bad best friend is NOT a friend at all, only someone who doesn’t like your expansion. It’s your past whispering in your ear – “she/he is a fool to believe in this, to expose herself/himself to this, to want this – I better “protect” or stop her/him. “

The solution to worrying! It is Not to tell yourself or someone else to stop worry. It’s like saying that what you feel is wrong. It’s not really… What you feel are based on experiences or programming from others or your enviroment. So how would the soul like to meet the need of healing this. Since it is a hinder for the soul to live fully through the human experience, the soul are definitely interested for a solution. The soul says like this: “I am infinite source, with no limits. I am the true essence of love and light where no fears are able to exist. I see you, I breathe for you, therefore I am within you. And you as a human are everything you can be in that experience. The only thing I can wish for is for you to let your own soul, your true self and identity, coexist and collaborate with all that we are and experience together now on earth. As one. I have tools, natural tools, for us to use at any time. Embrace the power of your WHOLE being and faith in human life will be free from fears. ♥

Channeled message for February

The last clearing of a long cycle for the human experience is happening, at the same time as tides are changing for your future now. It is a happy event on earth really, where people can celebrate their achievements. It is important to now see the positive in every moment where life is transforming. New energies are emerging through time and space of your consciousness. That is where most achievements can arise now. When contacts are being made from other people, be open to collaborating, because you might see that new steps that you haven’t been aware of before, can then be taken as you wish. People’s free will are of most importance at the moment, where the free will is now more and more emerging with their soul purpose. There have been many times not so. Therefore, be aware of that, and feel even more conscious what the difference is between this is. All is well, and many blessings are sent to each and every one of you. ♥

Something new has been built

A photo from the archipelago of Västervik, Sweden.
Hi dear readers and nice people of the world. ☼ Lately, I have been building a completely new website, and I truly hope you will like it! ☺ Many years have gone since I created the last one for my company, and it’s like life itself, you need to update it when the time is right and you feel it inside. Right? Still, things are going to grow and be added to the website, but here is the new platform. Light, bright and it will be full of soulful inspiration as well as new blog posts on regular basis. I live and work with my passions, and share psychic insights, personal development, soul whispers, spirituality, my love for nature, travel and other different creative writing and arts. I am grateful you are here.  Thank you! ♥ // Liselotte