The depth of Sweden

Part of the landscape Småland in Sweden.

I have been in Sweden for two weeks now, and it feels amazing. Although I have loved my stay in France, I have kind of missed the deep forests, trees and green moss. It’s my roots after all, my balance, and the energy that has made me who I am today. A place I need, no matter of all my traveling. One evening after a grounding walk in nature, I sat down and these words about my home country Sweden emerged:

”SWEDEN”

There is nothing so quiet as you. Nothing so deep as you. Nothing so true as you. The green facade of leaves and trees you let us see, are merely the tip of the iceberg of your abundance though. From the ground, you pull me down into your roots, to let me breathe in the soil of mother earth to my human veins. As a mirror, you are letting me remember my own inner nature. When I rest in the grass upon your land looking up in the sky, I feel my ancestors’ voices, leading the thoughts into a fascinating combination of safety, tradition and invention. In your peacefulness many things happen to the intuitive, and you invite me to come up with the most unusual, expanding or joyful ideas. You allow me to plant seeds that also can grow in your rich soil and from there be spread further. The wilderness is swirling around my body and infuses me with the ability to be a freethinker, an adventurer, a peacemaker, a healer and one that communicates from your spine. A bit shy, a bit confident, but always with your long-term steadiness and green well-meant heart. You are also generous with letting everyone else enjoy this freedom of nature, to let other nations walk in your forests, swim in your many blue lakes and be amazed by the land’s eatable riches. Sometimes I truly adore you for all that you are, but sometimes on your stage, I don’t think you challenge or inspire my energy enough. That your calm depth keeps me to still. My soul needs a bit of movement to thrive in all that I have planted. That’s why I need to observe other skies and walk on other lands too. I love you, but need the whole world to stay even stronger connected, and to walk my path. My soul finds your part of the earth like an anchor – to rest, get balance, invent, structure and grow strong. In this lifetime, you give me this. Generously. And I thank you. /

The archipelago of Sweden.

In a heartfelt space

Me in the lavender fields in Valensole, France.

A few days ago I took a road trip with a friend in Provence and did visit, among other places, Valensole. There they grow huge and almost endless fields of lavender that are so typical for Provence. The beautiful flowers were not yet in full bloom, but it was still amazing to see how the purple color was just about to explode in a big cascade. I experienced that there was a sense of peacefulness among the fields with all its straight lines and extremely high energy of growth. I thought about how it is when we are in a feeling of that power and eternity view. And of being in our most abundant heartfelt space within. How amazing that is and how connected that makes us feel to all there is. In that space, there is no hinder, lack or separation. It is all about our essence and willingness to be tuned in to that with devotion, in a very natural way. When things are overflowing as it did in Valensole and the lavender fields, I think of that eternity that nurture us, carry us lovingly and that we are all part of.

Wild lavender, like most things in nature has a purpose for growing there, are highly calming for the nervous system, different emotions, for skin irritations, bite from insects and other inflammations. It is simply one of the oldest flowers that is soothing for us in different situations.

After some eternity bathing in the lavender fields in Valensole, me and my friend drove further to visit a waterfall I “happened” to read about and felt drawn to. It is called La Grand Baou. From pictures it looked like a nice waterfall, where you could take a bath, and that some nature-seeking tourists use to visit. But there was so….. much more to that place! This is why you should invite little adventures in life, why sometimes what you think you know, isn’t the only truth.

Le Grand Baou, France.

During our visit there, we were alone. It was bedded and prepared by nature for an exclusive tour right into that heartfelt space within. It was breathtaking for the soul to be there. I don’t know how else to describe it. To get to the waterfall you have to walk down some steep stairs, and when you are down there you are surrounded by nature walls. So beautiful! I got a lot of healing from the water and the green abundant energy, which filled me with so much love and grace. I could have just stayed there forever…

After some time there I started to look into details and found the most prominent of the mountain inhabitant… do you see him? 😉 (In the photo below) If you love nature and ever travel to southern France, this place is very much worth a visit. ♥

The guardian of Le Grand Baou…

For you who would like to change your life

Flowers from my walk, growing above a stone wall in southern France.

Imagine yourself 1, 5 or 10 years from now. Or maybe even 20 years from now. What are you doing then? How are you feeling? What people do you have around you? How do you live? What would you like to experience in your inner and outer life? Can you see that you are making the choices and take the actions you need to get to that place your inner visions show you? Your future, despite the one in 1 or 10 years, always starts to be created in the present.

In the Swedish forest…

Did you know that your imagination and fantasy is a portal to your intuition? It is not the same, but still, it’s one way to open up to your intuition if you are not used to listening to it. Imagination allows you to play, dream, break barriers within you and let loose! And that is the door you should knock on to enter the contact with your intuition.

To get in touch with your intuition and ability to get a vision, you need to be in a state of “no expectations” and where you let go of control. In a calm neutral state in your mind and emotions. When you try to imagine yourself in 5 years from now, try to feel that you are neutral to what comes to mind or what you feel, like in an objective contemplation of yourself and your life, even to what you feel, and then let your senses be free! Dare to feel, see, dream, be open-minded. Open the doors. Let anything be possible. You will in that position let your soul in to have its voice.

Then you can go into detail… When you got your visions, your goals, or whatever you feel strongly about. Then you can start making changes and choices towards that. Then you can be part of the creation of your own life and soul purpose. Visions of this kind, are in cooperation with your higher self, not your ego, and function as guidelines through life. Listen to them! ♥ / Liselotte

You’ve got seven messages

Hi dear readers and nice people of the world. ☺ As you know I am currently in southern France for a few months. The area where I live is part of an old medieval town, and here I have noticed a bunch of different beautiful, fun and unusual mailboxes/letter-boxes! I thought I would share a few of them with you, along with some spiritual messages. Scroll down…

Message nr 1: Find solutions that aren’t complicated at the moment. Even the smallest acts towards your wish or goal, will bring you forward and fulfill a purpose. ♥

Message nr 2: Be very clear about what you want in the now. If you find yourself changing your mind often, how is the Universe going to know what you want? Make sure to keep your own promises to yourself! ♥

Message nr 3: What is your path and how do you communicate just that to your surrounding? Your values are important and how that can guide you through life. Check in with yourself from now and then to see if you are staying true to your values. ♥

Message nr 4: Sometimes it is better to be two. To collaborate. To lean on someone else. To be open to other peoples ideas or help. Are you open in this life to develop in togetherness when it is good for you? ♥

Message nr 5: Maybe you just need to practice how things actually can be easy today? To set your mind right. That life is not uphill, but instead that things come easily to you! Solutions, joy, healing, conversations, love, the job you want. ♥

Message nr 6: Yes, let it be so easy that it feels like it is the only way how to work and exist from now on! ♥

Message nr 7: But I promise you. Either way, the Universe got your back. Always. What is meant to reach you, will. Be in faith. ♥ /Liselotte

That’s it for now! I am very happy to see your visit on the blog, or on Instagram. It feels good to interact in different ways with each other. Be well! With light /Liselotte

5 ways to feel more happiness

Hi wonderful people of the world! There are so many ways in life to increase your level of feeling more content, harmony, balance or happiness. Our natural state Is love, happiness, peacefulness. It is nothing you need to search for in that sense that it is something outside yourself. That frequency is coming from within, from your soul and that inner light that you have access to. The more you help yourself to remember this, and heal or release your patterns, energies from experiences of lower vibrations, emotional wounds and so on, the more you naturally fall into that lighter state of happiness! And when you do, make sure to notice it. To enhance it. To bathe in it! Transform your human brain to respond to it. Make so many new inner healthy connections as possible so your whole being continues to realize that this flow of energy is a part of YOU. ♥

So, here it is. 5 ways to help you experience more HAPPINESS!

1MEDITATE one time per day. It doesn’t have to be long, but at least 15 minutes. Imagine how happy your higher self and soul get if you spend time to reflect, meet your self within, and rest in calm and silence. From here you can hear your own inner voice so much easier and you can guide yourself forward to good choices in life. Meditation makes you access your natural state of your soul.

2 – Practice on feeling ACCEPTANCE in everyday life. Many little things that occur in our life that upset or disturb us, are usually not dramatic things that in the long run matter for the bigger picture. Accept things that has to do with other peoples personal journey. Accept more of what you can’t change in the now. Accept yourself, with all your beautiful “imperfections”. Acceptance opens you up to feel more love, you learn to let go of the stress of control, and makes you feel more balanced.

3 – One time per day – think of what make you feel GRATITUDE. In life, we tend to strive forward a lot, and forget what we already have. Write down what you feel thankful for, or say it out loud so you can hear it. Thankfulness makes you aware of good things in your life, and starts a positive effect that continues. It makes you feel more compassion towards others, which open up your heart to receive more to be thankful for. You will also be so much more aware of the possibilities around you when your perspectives shifts.

4 – Make sure to find out what makes you feel JOY in this life! All the little things that make you smile, laugh, feel harmony, deeper happiness or peace within. You are allowed to have fun in life! Have you forgotten what makes you feel joy? Or have the source of joy and fulfillment changed as you have developed? Think about this and what you would like to experience regularly every day, week, month and year. From small things to larger. Joy creates more joy, that reminds you of your natural state of happiness, light and love and will help you exeperience more of that.

5PEEL OFF! If things, people or situations don’t feel right for you, it probably isn’t. Have faith in what you feel and make sure you choose from your heart what is good for you. To constantly choose draining things in life will take you further away from feeling happy. Be true to who you are, and value your own unique self. You are not here to fit in, in a sense that makes you someone else. You are here to shine your true self in your light! To peel off makes you feel lighter within, not so burdensome or worried. It sets you free! ♥

Don’t take it to serious

Hi dear readers! I met this cat a while ago, and could not help thinking about cats cool attitude. Like: “here I am, and I only come to you if I want. I can see right through you. I know if you are a good person or not. I love my freedom to choose, and have the ability to say no. My curiosity is why my life is an adventure, every day. My senses are so good, that this world I am living in, makes me choose things you don’t always understand. That’s okay. We are cool, if we respect each other.”


To let your life be an adventure and appreciate the freedom of choice more. Isn’t that amazing? Are we sometimes taking this spiritual pathway to serious? I think so… I think we try to hard sometimes, to achieve things, evolve, think right, be right, only feel good things – while we build up expectations of our selves. When I do meditations, I focus a lot on acceptance, instead of solving “problems” within. With acceptance comes LOVE, and with that comes healing and ease. Things evolve, and comes to insight through an allowance… And what about joy. It often is held back because of serious matters of life or that we make tiny things big. What if we are more allowing towards ourselves and others, and let go a bit more about the small things in life that we might tend to make big? Take one thing at the time, and enjoy ourselves more – while we live? I promise you, we are evolving, since we are alive, and we can choose how we experience this journey on earth. Are we going to be a cool cat, or have a life full of fences? ♥ Take care, and keep shining! ☺


The new year started with a bang!

Mountain view from Carros Village, France.

Wow! ☼ What a start of the new year… As some of you know who follow me on Instagram, I am in France at the moment for a work project. And here I have been experiencing such an energy boost and change this winter, with a peak in late December and January. Or maybe this is it now? It will just continue like this… Like a new me. It is funny how different environments really effect different energies or programming within us. Before I decided to go to this area in France, I talked to my spirit guides to hear about their insights. They said among other things that, “if you go there, you will change something in your energetic DNA, in the core of your cells, and pick up some energies that are going to help you.”

That is huge. And all I really have done is living here, in the now, working, meditating, embracing the nature, places, and the lovely people I have met. What this transformation is all about, I will probably discover bit by bit. But a few things I have noticed or felt already, is that I have healed a generation pattern that has been within the women in my family for a very long time. I also feel a change in my own frequency and vibration, which has created an even more freer feeling inside. It also feels like I am in the power of the creation of my soul more clearly.

About the environment and supporting energies we need in life. How can we allow this in everyday life, regardless of where we live? Everything we do, every change, new insights, healing etc, can be done in our own environment. By changing or reorder how you use to do things, places you visit, walk in, people you use to meet, the friends or partner you might have. For growth to happen, for healing to occur, for new inspiration to come in, for stepping into more of YOU – walk new steps, go where you feel drawn, open up to possibilities, dare to break patterns, invite the new when it knocks on your door, live in consciousness, be creative curious, listen to your heart. ♥